friends relaxing

5 ways to practice self-care

1024 512 One You

We’re all guilty of letting our busy schedules get in the way of our self-care from time to time. So we’ve compiled our 5 top tips to make it a lot easier to look after ourselves.

practicing self-care

As a Haringey resident there are many One You Haringey programmes available to help you improve your Healthy Life Expectancy and general wellbeing.