What’s your reason to quit?
There are lots of good reasons to stop smoking. And you’re four times more likely to quit with our support than if you go it alone.
We offer one to one support as well as group sessions. Appointments with our expert advisers are weekly and then move to fortnightly until we can help you reach three months without tobacco.
We can also support you through text messages and calls.
We are an e-cigarette friendly service
“The detox can be quite cruel at times, and it really had an impact on my sleep quality and energy levels. I have now been smoke free for three weeks and am very determined to keep to stay smoke free.”
“My first 24 hours without a cigarette were quite hard. I was concerned that I wasn’t going to be able to keep smoke free. I kept reminding myself of all the reasons I needed to do this, and that it would be worth it in the end.”
“I have been smoking for 50 years. The first time I tried to quit 2 years ago was unsuccessful. Since joining One You Haringey I feel more determined and motivated to quit”
“I have been smoking for 36 years. My coach has been fantastic, and I’ve been smoke free for a week”
“I am cutting down from smoking 20 a day because I want to start a family”
“All I can say is: When I came to One You I was a heavy smoker and my lungs were on fire! One You helped me extinguish the flames!”
“I managed to stop smoking after 20 years of trying.”
“I have given up smoking for 4 months!”