Blog

1. 

   Quit for Covid-19

   20th May 2020

2. 

   Stress causing you to gain weight?

   1st April 2020

3. 

   Healthy snacks for weight loss

   16th March 2020

4. 

   Meet Naomi, our Health and Wellbeing Coach

   3rd March 2020

5. 

   Exercise for energy| how does exercise boost energy levels?

   27th February 2020

6. 

   healthy pancakes for shrove tuesday

   25th February 2020

7. 

   What kind of workout is pilates? Your questions answered

   5th February 2020

8. 

   how to give up chocolate

   1st February 2020

9. 

   Does going cold-turkey work?

   24th January 2020

10. 

    Lynne found the most effective way for her to quit smoking

    8th January 2020

11. 

    Dementia: reduce your risk

    5th January 2020

12. 

    Get inspired by our Haringey residents to quit smoking

    3rd January 2020