Blog

1. 

   Quit Smoking With Us This Stoptober

   14th September 2022

2. 

   National Heart Month 2022

   9th February 2022

3. 

   Alice's weight loss journey: The programme that worked

   15th December 2021

4. 

   Louisa Loses 1 Stone on Lose Weight programme

   18th November 2021

5. 

   Join Thousands of People Who Are Stopping Smoking This Stoptober

   1st October 2021

6. 

   Haringey Council’s New Healthy Lifestyle Programme Helped Barbara to Lose Weight

   20th September 2021

7. 

   The NHS' Eatwell Guide | Create Healthy Balanced Meals

   23rd August 2021

8. 

   Free NHS health checks | The benefits of getting yourself checked

   8th June 2021

9. 

   Lower Body Workouts | Is Leg Day Worth It?

   20th April 2021

10. 

    Can Healthy Eating Reverse Type 2 Diabetes?

    8th April 2021

11. 

    Get To Know Health Coach Jenny

    3rd March 2021

12. 

    National Heart Month | Learn How To Keep Your Heart Healthy

    15th February 2021