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Due to COVID-19, we are now running our services remotely, giving you healthy lifestyle support from the comfort of your home.

Blog

  1. Quit for Covid-19

    Quit for Covid-19

    20th May 2020

  2. Stress causing you to gain weight?

    Stress causing you to gain weight?

    1st April 2020

  3. Healthy snacks for weight loss

    Healthy snacks for weight loss

    16th March 2020

  4. Meet Naomi, our Health and Wellbeing Coach

    Meet Naomi, our Health and Wellbeing Coach

    3rd March 2020

  5. Exercise for energy| how does exercise boost energy levels?

    Exercise for energy| how does exercise boost energy levels?

    27th February 2020

  6. healthy pancakes for shrove tuesday

    healthy pancakes for shrove tuesday

    25th February 2020

  7. What kind of workout is pilates? Your questions answered

    What kind of workout is pilates? Your questions answered

    5th February 2020

  8. how to give up chocolate

    how to give up chocolate

    1st February 2020

  9. Does going cold-turkey work?

    Does going cold-turkey work?

    24th January 2020

  10. Lynne found the most effective way for her to quit smoking

    Lynne found the most effective way for her to quit smoking

    8th January 2020

  11. Dementia: reduce your risk

    Dementia: reduce your risk

    5th January 2020

  12. Get inspired by our Haringey residents to quit smoking

    Get inspired by our Haringey residents to quit smoking

    3rd January 2020

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Registered Office: Academy Court, 94 Chancery Lane, London WC2A 1DT