BECOME MORE ACTIVE AT ANY AGE

If you’d like to become more healthy and active but not sure where to start, you can attend our free weekly exercise classes which are open to all Haringey residents.

We offer a range of classes from cardio to strength building. We can adapt exercises if you have any mobility issues so there is something suitable for everyone.

To sign up to a free class, simply complete the form below:

Sign up today:

I want to try:
Healthy Cardio
Strength Conditioning
Building Strength
Stretch & Flexibility
Chair Based Exercises


Name
Email Address
Telephone
Postcode


How did you hear about One You Haringey?
GP/Health Professional
Family or friend
Social media
One You Haringey staff member
Leaflet
Newspaper
Health Champion
Community Organisation
Day Time Session Location
Monday 10:00 - 11:00 Healthy Cardio Tottenham Green Pools and Fitness, N15 4JA
Monday 11:30 - 12:30 Building Strength Tottenham Green Pools and Fitness, N15 4JA
Monday 13:30 - 14:10 Women's Fitness Tottenham Green Pools and Fitness, N15 4JA
Monday 18:00 - 19:00 OUTDOOR FIT with Sunny New River Avenue, Hornsey, N8 (Green area)
Monday 19:00 - 20:00 Back to Netball Highgate Wood School, N8 8RN
Monday 19:15 - 20:15 PIYO STRETCH with Sunny 189 Hornsey Park Road N8 0JX
Tuesday 13:30 - 14:30 Zumba with Sabrina Hornsey Vale, 60 Mayfield Road, N8 9LP*
Tuesday 19:00 - 20:30 Back to Netball Gladesmore School, N15 6EB
Wednesday 19:00 - 20:00 Back to Netball The Bridge Community Hut, Netherton Road, off Seven Sisters Road, N15 6SE
Wednesday 19:25 - 20:15 JOGGING/RUNNING with New River Runners New River Avenue, Hornsey, N8 (Green area)
Thursday 10:30 - 11:30 One You Walk Lordship Rec, N17 6NY - Main Entrance on Lordship Lane by Pelican Crossing*
Thursday 14:00 - 15:00 FUN-ctional Pilates More Yoga Health & Fitness, Unit 2, 6a High Road, N22 6BX
Thursday 19:30 - 20:30 Zumba with Sabrina Chestnuts Community Centre, 280 St Ann's Road N15 5BN
Friday 13:45 - 14:30 Healthy Cardio Tottenham Green Pools and Fitness, N15 4JA
Friday 15:00 - 16:00 Strength Tottenham Green Pools and Fitness, N15 4JA
Friday 20:30 - 21:30 Functional Pilates with Sunny More Yoga Health & Fitness Unit 2, 6a High Road N22 6BX
Saturday 09:30 - 10:30 OUTDOOR FIT with Sunny New River Avenue, Hornsey, N8 (Green area)
Saturday 10:30 - 11:30 JOGGING/RUNNING with New River Runners New River Avenue, Hornsey, N8 (Green area)
*Effective from January 2019 Untitled Document

*Highlighted sessions are delivered by community partners, in which the first session is FREE, however there is a weekly fee thereafter.

For a full list of our classes download our schedule HERE.