Jeans getting a bit tight for you?

Take our free 12 week weight management course.

Maintaining a healthy weight is important for your overall health as it helps lowers your risk of heart disease, stroke and certain cancers. Small, realistic changes to your diet can have an important positive effect.

And doing a little more exercise can help too.

Our course is designed by experts and is proven to help you lose weight in a safe and sustainable way.

Free 12 week course:

  • Fun & supportive classes that will help you achieve and maintain a healthier weight.
  • Our course is designed by experts and is proven to help you lose weight in a safe and sustainable way.
  • Classes are for 1 hour, every week for 12 weeks. Sign up to find your local one.

Getting Started Sessions this New Year:

Venue/Location Date Time Advisor
Marcus Garvey Library 07/1/20 10:00 - 12:00 Anthony
Park Road 09/1/20 10:00 - 12:00 Jenny
Chestnuts Community Centre 13/1/20 10:00 - 12:00 Naomi
Marcus Garvey Library 13/1/20 17:00 - 19:00 Naomi
Seven Sisters School (Parents only) 15/1/20 09:15 - 11:15 Jenny
Marcus Garvey Library (Rolling Session) 17/1/20 10:00 - 12:00 Jenny
Haringey Adult Learning Service – Wood Green Library (HALS learners and Haringey Staff) 22/1/20 12:00 - 14:00 Anthony
River Park House (Haringey Staff only) 23/1/20 12:00 - 12:45 Rhona
Wood Green Library (Women’s Only) 04/02/20 13:30 - 14:30 Naomi
Pembury Children Centre 07/02/20 10:00 - 12:00 Naomi
Chestnuts Community Centre 19/02/20 18:30 - 20:30 Jenny
Wood Green Library (Rolling Session) 25/02/20 11:30 - 13:00 Naomi
Wood Green Library 04/03/20 10:00 - 12:00 Anthony
Marcus Garvey Library (Rolling Session) 20/03/20 10:00 - 12:00 Jenny